Oana ^author

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Oana

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3 Articles

Author's articles

• Exercises for weight loss at home
  Where to start with weight loss exercises and how to choose a set of weight loss exercises for yourself.Warm-up, training program and work on problem areas.
  7 November 2025
• Diet during the day for weight loss, schedule for every day
  Description of a diet of days for effective weight loss, approximate diet, effect of diet on the body.
  20 September 2025
• Ducan diet.Manual
  How does Ducan's famous diet work?What stages is it made of?What products can be used?Ready menus, recommendations, pros and cons.
  18 June 2025