Gastritis

Inflammation of the gastric mucosa, according to medical terminology, "gastritis" requires medical treatment and provides a thoughtful spacious diet.

At the same time, diet therapy is an integral and effective measure with comprehensive measures aimed at stabilizing the patient's condition.

The gastritis diet should be:

1. Fractional as small portions will help prevent excessive loading of the gastrointestinal tract;
2. Frequent and regular until the break should exceed 3 hours;
3. Selective when the diet is drawn up on the basis of the recommended products;
4. Sparing, does not allow food consumption, which causes irritation of the gastric mucosa;
5. Balanced so that the patient's body is due to the adherence to the diet, there is no lack of certain vitamins or minerals;
6. Variety, including very unique dishes, so that breakfast and dinner do not duplicate each other.

Contraindications

Compliance with gastritis diet can be considered the first step towards recovery.The patient may worsen such dishes and food:

• Sharp, fried, smoked and salty snacks;
• oily varieties of meat and fish;
• welcomed meat or mushroom broth;
• Baking, fresh bread products, sweets;
• Purchased canned food, cocker or marinated vegetables;
• spices, sauces;
• Mineral drinks with gas, coffee, alcohol, strong tea;
• Raw fruits (except bananas and apples) and vegetables.

For gastritis, diets # 1, 2 and 5, used for various types of disease and aimed at preventing multiple exacerbation, are recommended.

High -acidity menu

If the patient has diagnosed gastritis with concomitant increased hydrochloric acid production, then dishes and foods that irritate the effect on the mucous membranes of the stomach and stimulate the production of gastric juice, should not include in his diet.

Gastritis power eliminates the coincidence of food dishes, an unbalanced diet and the consumption of gross products that are difficult to absorb.The main menu dishes should be cooked or baked in the oven or suffocated.Hot as well as cold snacks should be excluded from the diet.The food should be simple, well depicted and better deleted.

Excellent extinguish hunger for gastritis, but prevent the appearance of unpleasant sensations due to increased secretion, such products and dishes:

• header, oatmeal, buckwheat porridge on the water and lead to a "swing" state;
• Rice cooked, wiped;
• Vermicels and pasta, prepared in a large amount of water with a small amount of salt;
• dry cookies, sometimes cookies;
• dry white bread;
• Soups prepared on vegetable decoction, with the addition of cereals, borscht, cabbage soup and cabbage are subject to exclusion;
• "Solder" eggs, steam omelette, salads of vegetables boiled in water;
• boiled fish in the form of a piece or fish chops prepared in a double boiler;
• beef without veins or low fat lamb or boiled with a piece or roasted without crust;
• Chicken peeled by skin or turkey;
• steam teachers, cutlets, supplies made from beef, chicken meat;
• From offal - language, and sometimes liver, boiled;
• fruits in boiled, baked form;
• prepared from sweet fruits and fruits of jelly, jelly, compotes, wiped mashed potatoes;
• Of sweets - honey, rose;
• Cottage cheese, milk, yogurt, emergency hard cheese;
• Nick -strong Tea, Weak Cocoa, Police Decoction.

Ideal breakfast with high acidity consists of oatmeal or steam omelette and tea.For dinner you can cook steam links with porridge, but before you go to bed, it is advisable to drink milk or yogurt to prevent nightly hungry spasms.

Menu with reduced secretion

The gastritis diet with insufficient secretion involves regulating the chemical composition of gastric juice by consuming products that stimulate the production of hydrochloric acid but not irritating the stomach.

With gastritis with reduced secretion, such products and dishes are displayed:

• Wheat, dried, ruthless bakery, dried cookies;
• All cereals, pearls and millet are subject to exclusion;
• soups of weak meat or mushroom broth, with the addition of pasta, cereals, meatballs, wiped;
• In the absence of intolerance, you can include Borsch and beets;
• Almost all types of low -fat meat with a homogeneous structure without coarse tendons and skin.You can diversify the diet with dairy sausages and a doctoral sausage;
• low fat fish;
• Almost all vegetables, except onion, radishes, black pepper, cucumbers, subjected to heat treatment;
• Wide range of fruits, jams, jams, marmalade, rose, sugar, honey.It is advisable to avoid the consumption of berries that have a complex structure or coarse skin, such as raspberries, corn, it is unacceptable to eat ice cream, chocolate;
• However, the eggs can even be slightly fried without hiding;
• tea, cocoa, juices diluted with water;
• Salads of fresh but better cooked vegetables are allowed.

In order not to provoke the appearance of unpleasant sensations caused by roaring in the stomach, you need to prepare a light breakfast, while during a legal lunch break you can eat to eat a slurry with a piece of roasted meat and salad of cooked vegetables.A balanced dinner is the key to a strong sleep and a good mood.

Power supply for erosive gastritis

In erosive gastritis, it is necessary to exclude mostly products that irritate the mucous membranes (soda, drinks containing alcohol, coffee, sausages, midfield products, hair products, spices) and provoke relapses (meat snacks, fatty foods that irritate the mucous membrane or radishes).

At the same time, the erosive gastritis menu should be made up on cooked or steam meals with meat, cereals, berries and fruits, suitable for consumption only after heat treatment.

Patients with erosive gastritis should learn to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to both salads and vegetable soups.

Diet at chronic gastritis

The daily diet of a patient with chronic gastritis during periods of remission approaches the standard, but the force chain in worsening should be adjusted.

In chronic gastritis, you cannot consume too hot or, conversely, chilled dishes, fats, acute or smoked meat products can cause unpleasant sensations in the form of gastric pain, acids and swelling.Vegetable stews, casseroles, soups, cereals, steam cutters, rollers and omelets, salads of cooked vegetables - this is the basis of a patient's diet with a chronic form of the disease.

The digestive system of the patient with chronic gastritis requires a careful attitude so that breakfast should not be too satisfying, you can stop at a gutter or oatmeal, while during lunch you can get soup, vegetable salad, a meat -shaped meat dish or porridge.Dinner should consist of mashed potatoes or any porridge with roasted fish or souffle meat.

Exacerbation

Disease exacerbation - a return signal to the diet menu.First, it is necessary to correct nutrition errors, except for all excess, including legumes, cabbage, meat broth, oily fish, pork, sweets, fresh bread.The gastritis diet in the exacerbation stage should include boiled and stewed vegetable dishes, steamed cutlets, meat with a piece (beef), chicken, mucous membranes, broken porridge, wiped fruit jelly, low fat cheese, crackers, combat bakers, paste and verme.Alcohol, coffee, spices are necessarily excluded.It is undesirable to supplement the fresh fruit and vegetable diet, while the roast version will help to avoid unnecessary bans.

The food should be frequent, the food dishes can be 6-7, breakfast, a glass of milk, a whole lunch, afternoon breakfast, dinner and milk for the night are a must.

Food

In acute gastritis, a strict diet is provided for the first 2-3 days.So, on the first day after hospitalization, it is not recommended to eat food as a whole, filling only supplies of liquids through mineral water without gas.The mucous soups (mainly rice) are gradually introduced, wiped into the porridge consistency.For breakfast, liquid gain, complemented by weak tea, for dinner - wiped cereals, steam chops or soft eggs.Raw vegetables or fruits, crumbly cereals, carbonated mineral water and coffee are not allowed.

Power for atrophic gastritis

The recommendations on the products and dishes that make up the diet for atrophic gastritis are standard and are based on the exclusion of factors that contribute to the onset of inflammation.With this form of the disease, it is recommended to consume vegetable mucous membranes, wipe buckwheat, oatmeal or rice porridge as a garnish, steamy vegetables and meat dishes, a fish that is not fat baked from a piece, acidic consistency.

The gastritis diet can be not only healthy but also delicious, even if all diet points are observed.