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Ways to lose weight quickly: drinking, buckwheat and kefir diets, fasting, intermittent fasting, mono-diet with cucumbers, high-protein diets and exercise, the "Minus Sixty" system, drugs and spa procedures, proper nutrition.
22 October 2025
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Yoga for weight loss - how it works, useful tips for beginners, basic exercises, weight loss examinations, opinions of doctors and contraindications for exercise.
18 April 2022
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Maggie's diet - menu for 4 weeks, menu for each day, spreadsheet. Indications and contraindications, recipes for diets with eggs and cottage cheese.
7 April 2022
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In this article we will talk about a very interesting approach to eliminating excess weight - the cabbage diet. What is it? On what principles is it based? We will analyze these and other issues in more detail.
30 March 2022